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strawberry smoothie
Lemon-Blueberry Chicken Salad
Sep
3
2009
A fresh take on the typical chicken salad.
Ingredients:
2 cups blueberries, fresh or frozen
3/4 cup low-fat lemon yogurt
3 Tbs. Reduced-calorie mayonnaise
1 tsp. Salt
2 cups chicken breasts, cooked and cubed
1/2 cup scallions, sliced
3/4 cup celery, sliced diagonally
1/2 cup sweet red bell pepper, diced
Directions:
- Reserve a few blueberries.
- In a medium bowl, combine yogurt, mayonnaise and salt
- Add remaining blueberries, the chicken, scallions, celery and bell pepper. Mix gently.
- Cover and refrigerate to let flavors blend, at least 30 min.
- Serve over endive or other greens and garnish with reserved blueberries and lemon slices, if desired.
Yield: 4 portions
